Rebecca Sun

Regardless of where you come from or what you're going through, I'm so glad you're here now.

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You may be here because you've been feeling overwhelmed, exhausted, depleted – these are all normal emotions when life is getting the better of us. Sometimes we feel like we are the only ones feeling this way, or going through whatever difficulties that we have found ourselves in. Oftentimes, it may feel like there is no way out, or what used to work no longer works anymore. This can be incredibly frustrating, discouraging, perhaps even disheartening to go through. We may end up feeling hopeless, striving in the same old ways but getting nowhere. 

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Whatever it is that you may be going through, feeling, wondering, questioning, I want you to know that you are not alone, this is the part of being human that can get so hard. Regardless of what you are holding, I want to be here with you through it. I want to come alongside you, whether it is finding freedom from intrusive thoughts, learning how to say “no” to others and “yes” to yourself, or yearning to feel whole, at peace, and soulFULL again, I am dedicated to walk this road with you.

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It is also paramount that you feel comfortable and safe with me. If anything is important to you, we can talk about it - be it your relationship, work, a child, parent(s), a death, a scary change, a trauma, or even God; there is nothing too shameful or too scary to talk about, nothing is ever off the table.

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Diversity, inclusion, and spirituality are also key values for me. As a BIPOC (Black, Indigenous, and People of Colour) individual, I strive to be well aware of the multitudes of influences that shape who we are and the decisions that we make. I always try to work through this perspective with every person I connect with. I use the pronouns she/her/hers.